I am a Doctor of Physical Therapy and ACSM Certified Personal Trainer with years of experience coaching and training hundreds of clients from a variety of backgrounds and fitness levels to become stronger and more resilient individuals. My background in physical therapy, bodybuilding, and powerlifting has given me a variety of knowledge, skills, and tools to help individuals toward their better self. My Faith motivates me to deliver the highest quality services and focus on the needs of my individual clients.
This service includes any aspect(s) of fitness you want to improve including strength, size (bigger or smaller), muscularity, endurance, flexibility, etc.
This service includes custom workout/fitness programs tailored to your individual wants/needs. Programs come with coaching packages or individually.
This service includes individualized nutrition programming and coaching teaching you how to take control of all aspects of your nutrition.
I helped coach Sean in his first bodybuilding show teaching him posing and helping with nutrition to maintain muscle and decrease body fat during the crucial final weeks leading up to his big event.
“Training with Nate was a truly fantastic experience. He's incredibly steady and always accessible, which makes sticking to a routine so much easier. What truly sets Nate apart is his ability to take evidence-based strategies and tailor them precisely to a client's individual needs. He understands that everyone is unique, and it's clear in his approach. Whether your goals are weight loss, building muscle, increasing strength, body recomposition, or just general health and wellness, Nate has the knowledge and dedication to help you reach them. I highly recommend him!”